Our mission


 Get stronger on the outside, and even stronger on the inside.

Here at Bala Yoga & Fitness, our goal is to help you build strength through healthy and holistic lifestyle. That's why we don't only provide multi-level yoga classes, but also small group and private fitness classes in Booty Barre, TRX, HIIT, our signature classes Bala Bands and All Kinds of Strong and health coaching services.

Our faculty is knowledgeable and certified, and will work to make you feel right at home.

Whether you are just starting your journey to a healthier you, or you are already where you want to be, Bala has something to offer you. Our community is all about making your health journey fun and affordable.

challenge your body &
be #allkindsofstrong

We offer a wide variety of classes and services: from yoga, to Booty Barre, and all the way to HIIT & TRX. 

This gives you an opportunity to try all kinds of activities, work on various body strengths, and try differently-paced workouts.