Health Coaching Services

We want you to achieve your goals, and what you put in your body is vital to have a healthy lifestyle. That's why we offer Health Coaching Services.

Services include:

  • Multiple one-on-one consultations (either weekly or bi-weekly, depending on your chosen program).  Consultations take place by phone, or in person San Juan Area.
  • E-mail or text support between sessions
  • Healthy, simple-to-prepare recipes and meal planning recommendations
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple but informative handouts that will increase your nutrition knowledge
  • Additional bonuses! (depending on chosen program) include: fitness consultations, guided grocery store tours, pantry/ kitchen clean-out sessions.

book your first
health coaching session now

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Eva Vega is a certified Health Coach by the Institute for Integrative Nutrition, adding a bigger scope of practice and helping her students create a balanced lifestyle.