Health Coaching Services
We want you to achieve your goals, and what you put in your body is vital to have a healthy lifestyle. That's why we offer Health Coaching Services.
- Multiple one-on-one consultations (either weekly or bi-weekly, depending on your chosen program). Consultations take place by phone, or in person San Juan Area.
- E-mail or text support between sessions
- Healthy, simple-to-prepare recipes and meal planning recommendations
- Coaching and support to help you make the dietary and lifestyle changes you want
- Simple but informative handouts that will increase your nutrition knowledge
- Additional bonuses! (depending on chosen program) include: fitness consultations, guided grocery store tours, pantry/ kitchen clean-out sessions.
book your first
health coaching session now
YOUR HEALTH COACH: EVA VEGA
Eva Vega is a certified Health Coach by the Institute for Integrative Nutrition, adding a bigger scope of practice and helping her students create a balanced lifestyle.