EVA VEGA

Eva Vega is a yoga instructor (300RYT) and health coach. She has been teaching since 2005, and was trained in Ashtanga Yoga PR. Her classes are fun, safe, and her soothing voice will get her students to their deepest level of mindfulness.

She also teaches Booty Barre, willPower & Grace, PiYo, Barreless, and her signature classes All Kinds of Strong and Bala Bands - fun classes that complement the yoga practice.

She is a certified Health Coach by the Institute for Integrative Nutrition, adding a bigger scope of practice and helping students create a balanced lifestyle.

Eva Vega is the owner of Bala Yoga Studio in Condado, Puerto Rico. A Studio that embodies what she represents.

 

ted smith

ACE Certified Personal trainer and group fitness instructor. He enjoys making fitness fun by alternating a wide variety of modalities like: TRX, kettle bell, calisthenics and HIIT, to provide a unique and challenging class of functional progressions.

He offers one-on-one sessions, small group classes, as well as scheduled TRX and HIIT Workout classes at Bala Yoga Studio.